Individual Therapy
INDIVIDUAL THERAPY is available for clients of all ages. We have experience with children from as young as 9 years of age through all stages of life. Individual counseling facilitates the exploration and resolution of personal problems and issues according to the needs of the individual. We are trained in both brief and long-term therapy and draw from many different theoretical perspectives including psychodynamic therapy and cognitive-behavioral therapy (CBT). We conduct a thorough assessment to determine the type and duration of therapy and whether any adjunct services might be useful in meeting treatment objectives.
Some of the issues often addressed in individual counseling are:
- Stress
- Anxiety
- Life Changes/Transitions
- Sex and Sexuality
- Problems with Intimacy
- Difficulty defining problems
- Changes in thinking or perceptual abilities
- Difficulty setting limits with others
- Irritability (i.e. anger management)
- Depression
- Self-esteem
- Identity issues
- Body image, eating disorders
- Loneliness
- Marked changes in functioning
- Abuse (Physical, Emotional, and/or Sexual) – past or present
- Difficulty forming or maintaining healthy relationships
- Cross-cultural issues
